Rachael Nitya

With Rachael Nitya

What Are These Sessions?

As part of my CSSE certificate in somatic sex education, I'm exited to be opening a limited number of 1-1 guided practice sessions.

These are structured, facilitated online sessions exploring body awareness, boundaries, desire, and relational dynamics - offered in a grounded, confidential space.

While I invite explorations around Eros, sex, sexuality, gender; these practices support non-sexual self-connection/intimacy on a simple somatic level.

With over 6 years of experience in intimacy coaching and bodywork, a background as a Certified Sexological Bodyworker, and deep experience in Yoga, meditation, Tantra, somatic inquiry, and nervous system regulation, I bring warmth, safety, and attuned presence to every session.

I'm also a multidimensional creative - working with music, dance and clown. I write, compose, improvise, perform and facilitate others. I also bring this creative embodiment, wisdom and skill to my sessions.

No prior experience needed. You're always in control of what you explore.

Do any of these resonate?

You Might Be Feeling...

Disconnected from Your Body

You sense there's more aliveness available but feel numb, tense, or stuck in your head during intimate moments or even just daily life.

Unclear About Your Desires

You struggle to name what you want, what feels good, or how to communicate your needs without fear of judgment.

Carrying Shame or Past Wounds

Old experiences, beliefs, or patterns around sexuality and intimacy are holding you back from feeling free and empowered.

What You'll Experience

Benefits of These Sessions

Clients leave feeling more grounded, attuned to their bodies and emotions, and more confident in how they show up - with themselves and others.

✦ Heightened Body Awareness

Notice subtle sensations, tension, comfort and discomfort in real time. Learn what your body's signals mean for you.

✦ Emotional Clarity

Understand your emotional patterns and bring language to previously unnamed feelings or bodily experiences.

✦ Boundaries & Confidence

Explore and communicate personal boundaries safely. Practice expressing needs with clarity and confidence.

✦ Connection to Desire

Safely explore sexuality, gender, and personal desires. Discover what truly feels good, exciting, or nourishing for you in sex and or life.

✦ Self-Regulation & Presence

Learn tools to calm, ground, and centre yourself. Stay present in your own body while relating to others.

✦ Safe Experimentation

Explore vulnerability, intimacy, and desire without judgment. Gain confidence in new relational and somatic awareness skills.

In Their Words

Client Experiences

"Working with Rachael has been a really supportive and nourishing experience. Her warm and open presence made it easy for me to explore things at my own pace. Over time, I began to notice small but important shifts in how I felt and showed up in my life. The space Rachael held — soft, kind, and grounded — has made a lasting impact."

— Female client

"The sexual issues I originally booked to resolve have been resolved — but not the way I expected. We covered so much more, working on the emotional foundations that make great sex possible. By the sixth session I was proudly standing and exclaiming how powerful I felt. Rachael is genuinely one of the loveliest, most empathetic, and energetically attuned people I have met."

— Peter, 6-session package

"Rachael has a lovely, soothing presence, and a great knack of knowing when to invite curiosity, when to question, and when to allow things to be as they are. I was able to reconnect the arousal of my heart and my sex consistently for the first time. I trust her capacity to hold people in difficult and potentially traumatic emotional places."

— Graham, somatic therapist, UK

Limited Spots Available

Choose Your Session

These sessions are offered at a discounted training rate of £70 as part of my CSSE somatic sex education certification. Each session is 1-1, confidential, and you're welcome and everything is optional. Your empowerment is the core focus.

April Offerings

SESSION 1: 2h

aWARENESS & dESIRE

Listening to Your Inner Landscape
The Wheel of Awareness + I Want List

13-17 April

A gentle, foundational, and surprisingly revealing session to help you slow down and reconnect with your inner world and desires.

SESSION 2: 90mins

BODY AWARENESS & POWER

Feeling Yourself in Relationship
Body Scan + Role Power

20-24 April

 This session explores how power and perception live in the body, building self-awareness and grounding in your own experience.

SESSION 3: 90-120mins

distance & connection

Exploring Boundaries in Real Time
Distance Game + Walk With Me

20-24th April

 A practical, embodied exploration of closeness, distance, Yes, No, and connection, as well as experience and understanding of how your body signals these.

SESSION 4: 60-90mins

Listening to the body

Expression Through Sensation & Language
Body Focusing + Body Poem

27-28 April

 A slower, more introspective session focused on deep "interoceptive" listening, often opening unexpected insight and emotional clarity.

You're welcome to attend one or more sessions. All genders and orientations welcome.

Questions? Email rachael@rachaelnitya.com

Common Questions

What actually happens in a session?
Sessions are structured and guided. We may explore body awareness exercises, breath work, movement, boundary practices, sensory exploration, and verbal reflection. Everything is fully clothed unless otherwise discussed and agreed. You are always in control of what you explore and can pause or stop at any time.
I'm not comfortable exploring sexuality — is this for me?
This is a safe, judgment-free, consent-based space. You choose what to share and explore. Many clients start with body awareness and boundaries before going deeper. There is absolutely no pressure, and we go at your pace.
Will it be too intense or emotional?
Sessions may bring up emotions — that's natural and welcome. Pacing is always client-led, and I use grounding practices throughout to help you stay regulated and supported. You're never pushed beyond what feels safe.
What if I do it "wrong"?
There is no right or wrong here. This work is about noticing and exploring — not performing. Whatever arises is welcome and valuable information.
I'm worried about privacy and confidentiality.
Complete confidentiality is guaranteed. You're welcome to use a different name if you prefer. All personal information is handled with the utmost care and respect.
Why is the price discounted?
These sessions are offered at a reduced rate as part of my CSSE (Certificate in Somatic Sex Education) training. You receive a fully facilitated, professional session — the discount reflects the training context, not the quality of the experience.
Do I need any prior experience?
No prior experience is needed at all. These sessions are designed to meet you exactly where you are. Whether you're completely new to somatic work or have years of experience, the session is tailored to you.
Where are sessions held?
Sessions are held online via Zoom in a private, secure meeting space.
Once you’ve booked, you’ll receive your personal link.
Sessions are currently available via Zoom only.
Rachael Nitya

Ready to Come Home to Yourself?

This is a safe, inclusive space to explore your desires, sexuality, and relational patterns - and to discover insights that are immediately practical and personally transformative. Limited spots available.

Thank you for signing up!

Have questions first? Email rachael@rachaelnitya.com