4. Listening to the Body: Expression Through Sensation & Language
2 hours
On Zoom
Please book this session for 27th or 28th April ONLY
About this session This session helps you tune into your body, notice subtle sensations, and bring those experiences into words.
We begin with a short check in, short landing embodiment practice, intention setting for the session.
Practice 1: Body Focusing guided with Clean Language, allowing your internal experience to be expressed safely and clearly. Practice 2: Body Poem - You can then have your spoken expression shared back to you through "Body Poem", where I read back your exact words but choosing different lines and words through intuition to give you a dreamlike yet very personal experience of your own metaphoric landscape and experience.
You’ll be invited to explore:
what your body is noticing in the moment - sensations, tension, ease
how to give language to internal experience without needing to “get it right”
what arises as you slow down and listen deeply to yourself
build capacity to stay present with nuanced internal states
creative reflection through the Body Poem, reflecting your experience into
This is done at your own pace, within a clear, supported, and non-judgmental space, helping you strengthen presence, curiosity, and self-awareness.
Details
90 minutes
1:1 session
£70 (reduced rate as part of professional training)
Online via Zoom
Who this is for? Open to anyone curious about their body, emotional responses, and relational patterns — no prior experience needed.
Booking Please take a few moments to answer the questions below to ensure this is a good fit; and so I can prepare and support you appropriately. Select a time that works for you between 27-28th April ONLY Spots are limited and offered on a first-come basis. Send payment of £70 to one of the options on this link Payment 1-1
Bookings are confirmed upon payment. Please check availability in the calendar above and pay before submitting your booking. Thank you!
