SomATIC IntimacY

COACHING

We are powerful beyond our wildest imagination!

SomATIC IntimacY

COACHING

We are powerful beyond our wildest imagination!

1-1 & Couples, in-person & onlinE

book a free consultation call

*SOMATICS is a field within bodywork and movement studies which emphasizes internal physical perception and experience. The term is used in movement therapy to signify approaches based on the soma, or "the body as perceived from within”. Spiritual practice in this field and discourse sees the direct perception of an internal "life force" as sacred.

How I help you

We discuss your challenges and desires in love, sex, relationships & life
Everything is client-led and a co-created journey of self-inquiry, self-love, intimacy & discovery
I share embodied practices & mind-blowing info to connect you to your power & pleasure
I invite you into embodied somatic* experiences - undoing tensions, fears or blocks
I guide you into deeper relaxation, feeling, awareness, safety, pleasure, exploration & communication in empowering & expansive ways
With my packages you get home-play to integrate, expand and anchor your transformation

The Process

Welcome to a compassionate,

deep & playful space for loving all of you!

Step 1

Read all the info on this page to make step 2 more effective

Step 2 BOOK A FREE CONSULTATION

A free 20 min consultation to really check if my work is right for you - working with me involves self enquiry and deep devotion

Step 3

Fill intake form to share your desires and challenges more deeply (part of the consultation booking process)

Step 4

Online intro course “Portals of Pleasure” (coming soon) or demonstrate other experience that means you are ready for this deep work

Step 5

Book ritual, session, support call and / or package - this will be sent to you through the consultation process

I'm ready

TAKE ME TO SESSION OPTIONS

Know, feel and love yourself, your power

and your sexuality more and more!

Practices we can explore

I use different exercises depending on your particular desires and challenges. Everything is an invite. “No” is welcomed and encouraged. My focus is finding the right practice for you and empowering you. Practices range from…

Breath, movement and sound
Meditation / visualisation & relaxation
Orgasmic embodiment exercises
Wheel of consent & boundaries
Touch & erotic bodywork
Compassionate communication
Shadow work and more

Example topics

Developing Communication / Boundaries / Consent - self expression, listening, creating sexy & loving agreements
Overcoming pain or tension, shame, guilt, inadequacy, performance anxiety, premature ejaculation, inability to orgasm, fear, body image issues, limiting or false beliefs and habits
Developing intimacy, arousal, orgasm & energetic orgasm, bliss, expanded sexual pleasure, self-love, self-acceptance, confidence, self-belief, self-worth, sacred sex, the intersection of sex and spirituality

Conditioned habits, ideas, limiting false beliefs & past experiences can control what we think of ourselves, how we show up & what's possible for us. I show you how to let go of old patterns & create new blissful possibilities!

Somatic Intimacy Sessions

My 1-1 sessions are not for most complete beginners in healing. You either complete my introductory online course “Portals of Pleasure”, (coming soon), or have experience in spiritual practice such as self-enquiry, healing, shadow work, somatic awareness, bodywork or enquiry, tantra and/or meditation.

This is to avoid disappointment as this work is not a quick fix. I want you to benefit from what I'm offering. This work is a deep and devotional process of commitment that requires and liberates you into ownership and release of your wounds and habits so that you can fully embody your power, pleasure and purpose. I will guide you in all of it with compassionate presence if you are ready!

PILLARS OF PLEASURE

2-4h Experience - depending on the length you choose we decide which of the starred* practices to explore &/or how deeply

Welcome

Entering sacred space - smudging, “seeing your divinity” prayer, anointing with oil
Relaxation and somatic awareness meditation
Check in - sharing intentions, concerns or fears, boundaries or blocks

Empathy Practice*

Processing an experience that is challenging using NVC or IFS/parts work* both introduced in online intro course “Portals of Pleasure”.

Abundance and Consent*

Theory and practice on

Giving and receiving using the wheel of consent
Boundaries and shadows when we are outside boundaries
Transforming the drama triangle (victim-based) into the empowerment dynamic (creator-based)
Rewiring rejection and fear into gratitude, self love and vulnerability as courage
How manifesting, creating, goals, intentions, wishes desires actually function - joyful effortless unattachment to outcome.
Play
Processing what arises through empathy

Bossy massage*

Consent, boundary, expression and communication practice - asking for what we want and only receiving that

Closing ceremony:

Psychological integration through reflections
Anchoring ritual for take-aways
Agua de Florida cleansing, tea, fruits, sweet treats, music and relaxation

EMPATHY & CONSENT (with abundance & love)

2-4h Experience - depending on the length you choose we decide which of the starred* practices to explore &/or how deeply

Welcome

Entering sacred space - smudging, “seeing your divinity” prayer, anointing with oil
Relaxation and somatic awareness meditation
Check in - sharing intentions, concerns or fears, boundaries or blocks

Empathy Practice*

Processing an experience that is challenging using NVC or IFS/parts work* both introduced in online intro course “Portals of Pleasure”.

Abundance and Consent*

Theory and practice on
Giving and receiving - using the wheel of consent model
Boundaries and shadows when we are outside consent
Transforming the drama triangle (victim-based) into the empowerment dynamic (creator-based)
Rewiring rejection and fear into gratitude, self love and vulnerability as courage
Play
Processing what arises through empathy

Bossy massage*

Consent, boundary, expression and communication practice - asking for what we want and only receiving that

Closing ceremony:

Psychological integration through reflections
Anchoring ritual for take-aways
Agua de Florida cleansing, tea, fruits, sweet treats, music and relaxation

BODY POEM (somatic parts work)

2-4h Experience - depending on the length you choose we decide which of the starred* practices to explore &/or how deeply

Welcome

Entering sacred space - smudging, “seeing your divinity” prayer, anointing with oil
Relaxation and somatic awareness meditation
Check in - sharing intentions, concerns or fears, boundaries or blocks

Empathy Practice*

Processing an experience that is challenging using NVC or IFS/parts work* both introduced in online intro course “Portals of Pleasure”.

Body Poem*

A somatic enquiry journey, using verbal and inner visual parts work, energetic and/or physical touch, and a closing poetic reflection of one’s subconscious landscape, using clean language*, to support integration. (This is explored fully clothed).

Guided Emotional Release*

Techniques and present moment guidance and witnessing
Processing what arises through empathy

Closing ceremony:

Psychological integration through reflections
Anchoring ritual for take-aways
Agua de Florida cleansing, tea, fruits, sweet treats, music and relaxation

ORGASMIC EMBODIMENT

3-5h Experience - depending on the length you choose we decide how deeply to explore the practices that are starred*

Welcome

Entering sacred space - smudging, “seeing your divinity” prayer, anointing with oil
Relaxation and somatic awareness meditation
Check in - sharing intentions, concerns or fears, boundaries or blocks

Empathy Practice*

Processing an experience that is challenging using NVC or IFS/parts work* both introduced in online intro course “Portals of Pleasure”.

Naked Ritual*

Undressing with conscious awareness of our vulnerability and strengths
Releasing anything that isn't serving us such as shame or judgement of body parts, or any aspect of us, lack of worth or attaching worth to work, external standards, money etc.
Celebrating anything that we love about ourselves, our bodies, expression in being seen without being covered by clothes etc.

Guided Orgasmic Embodiment Exercises*

Present moment guidance and witnessing for any of the orgasmic embodiment exercises from the online intro course* also listed below
Processing what arises through empathy

Guided Emotional Release*

Techniques and present moment guidance and witnessing
Processing what arises through empathy

Genital mapping, resensitising and healing*

Anatomy theory with mirror work to (re)establish the innocence and connection to our sexuality
Full body relaxing and energy opening massage
Touch (from me or you) and anatomy combined to (re)connect and enhance feeling, neural pathways, safety and pleasure

Closing ceremony:

Psychological integration through reflections
Anchoring ritual for take-aways
Agua de Florida cleansing, tea, fruits, sweet treats, music and relaxation

*Orgasmic Embodiment exercises:

Heart pleasuring, Gently resting genitals, Exploring the land down under, Pelvic floor workout, Erotic metta, In the mirror, Healthy porn, Erotic trance dancing, Self-erotic massage, The erotic microcosmic orbit, Hands free pleasuring, Vipassana pleasuring, Flirting with shadows, Dressing for practice, Shake it til you make it, Erotic trance soundscape, Touching your chakras with love, The barometer, The chakra dijeridoo, Body prayer, Self-appreciation, Making love to the Universe, Sensual sensitizing, The abundant pleasure of breasts, Taoist spiralling, Alternate anal breathinging

KUNDALINI ACTIVATION

3-5h Experience - depending on the length you choose we decide how deeply to explore the practices that are starred*

Welcome

Entering sacred space - smudging, “seeing your divinity” prayer, anointing with oil
Relaxation and somatic awareness meditation
Check in - sharing intentions, concerns or fears, boundaries or blocks

Abundance*

Theory and practice on
Self love and empathy
Transforming the drama triangle (victim-based) into the empowerment dynamic (creator-based)
Emotional release and Orgasmic embodiment
Rewiring rejection and fear into gratitude, self love and vulnerability as courage
Play

Kundalini Activation Process

60-80 min journey where you lie down, relax and do nothing
Guided by my energetic and physical touch, verbal cues, music playlist shifting into different brain wave frequencies to create different states of consciousness

Closing ceremony:

Psychological integration through reflections
Anchoring ritual for take-aways
Agua de Florida cleansing, tea, fruits, sweet treats, music and relaxation

TANTRIC HEALING RITUAL

Initiation to the divine masculine OR feminine

For men, women & non-binary

Both these rituals, and all my 1-1 sessions are not for complete beginners in healing. They require that you either complete my introductory online course “Portals of Pleasure”, (coming soon), or in the meantime, that you demonstrate suitable experience in spiritual practice such as self-enquiry, healing, shadow work, somatic bodywork/enquiry, tantra and/or meditation.

A ritual is an embodied experience where you will physically and energetically transform, moving from one state of being, way of perceiving and /or frequency, to another. Rituals have been used for Millenia to mark profound changes in individual roles and community life; from shifting seasonal behaviours to shifting identities, such as child to adult, stepping into leadership, or healing ancestral trauma to be reborn as a more mature embodiment of love, grace or power to live a new more vibrant aligned life.

This ritual is for anyone wanting to explore

Sacred sexuality and spirituality

Embodying the Divine

Sexual healing

De-shaming sexuality, wildness and primal life force

Expanding pleasure through relaxed arousal and sublimating sexual energy into higher cosmic consciousness and bliss

THE RITUAL

Welcome

Crossing the threshold from the profane to the sacred: smudging, “seeing your divinity” prayer, anointing with oil

Check in

Somatic awareness
Sharing intentions and desires, concerns or fears, boundaries or blocks

Meditation

Calling in guides
Relaxation, divinity and deity identification
Orgasmic embodiment and emotional release exercise

Bodywork & parts work

Naked ritual - releasing and celebrating
Honouring affirmations
5 bodies activation (physical, emotional, mental, energetic, causal)
- Alignment, full body massage/touch with kundalini activation and verbal guidance into the divine
- Parts connection and emotional release
- Physical and energetic integration

Closing ceremony:

Psychological integration through reflections
Re-clothing ritual anchoring take away affirmations
Agua de Florida cleansing, tea, fruits, sweet treats, music and relaxation

Practical info

This is a 3-4h ritual
I rarely offer this to people who have not come for at least one other type of 1-1 session with me. Clients must be invested in self-inquiry, devotion and commitment to their sexual healing over time. Exceptional circumstances are people with a lot of experience and at my discretion.
Price £555 / €633

TAILORED SESSION

2-4h

Welcome

Relaxation and somatic awareness meditation
Check in - sharing intentions, concerns or fears, boundaries or blocks

Decide together on today's exploration:

Perhaps you just want to share about your experiences and would like either compassionate listening, empathy or advice
Or we might explore theory and somatic practices tailored to what is alive for you today or any recurring themes, challenges or desires

Closing:

Psychological integration through reflections
Anchoring ritual for take-aways
Agua de Florida cleansing, tea, fruits, sweet treats, music and relaxation

SUPPORT CALL

If you are not quite ready for 1-1 experiential sessions or just want to explore something through talk, I offer 60min support calls. This is a space for you to just share anything you are finding challenging or wanting to work on. I will support with reflection and empathy, educational information that may explore your particular topic of enquiry, and advice on useful resources, or exercises you may want to investigate in your own time or next steps.

Price options

Basic £88 / €101
Cosy £99 / €111
Abundant £111 / €131

book a free consultation call

PILLARS OF PLEASURE

2-4h Experience - depending on the length you choose we decide which of the starred* practices to explore &/or how deeply

Welcome

Entering sacred space - smudging, “seeing your divinity” prayer, anointing with oil
Relaxation and somatic awareness meditation
Check in - sharing intentions, concerns or fears, boundaries or blocks

The Pillars of Pleasure*

(The Pillars are: Slow down, Breath, Sound, Movement, Touch, Curiousity)

Theory and intro practice on fundamental principles for rewiring our nervous systems toward relaxed arousal, which leads to expanded awareness and orgasmic potential.
Theory on and intro practice on rewriting our negative bias an habits from fear or scarcity to deep self love, gratitude and abundance.

Guided Orgasmic Embodiment Exercises*

Present moment guidance and witnessing for any of the orgasmic embodiment exercises from the online intro course* - please choose which exercises you would like to explore from the list below
Processing what arises through empathy

Closing ceremony:

Psychological integration through reflections
Anchoring ritual for take-aways
Agua de Florida cleansing, tea, fruits, sweet treats, music and relaxation

*Orgasmic Embodiment exercises:

EMPATHY & CONSENT (with abundance & love)

2-4h Experience - depending on the length you choose we decide which of the starred* practices to explore &/or how deeply

Welcome

Entering sacred space - smudging, “seeing your divinity” prayer, anointing with oil
Relaxation and somatic awareness meditation
Check in - sharing intentions, concerns or fears, boundaries or blocks

Empathy Practice*

Processing an experience that is challenging using NVC or IFS/parts work* both introduced in online intro course “Portals of Pleasure”.

Abundance and Consent*

Theory and practice on

Giving and receiving - The wheel of consent
Boundaries and shadows when we are outside consent
Transforming the drama triangle (victim-based) into the empowerment dynamic (creator-based)
Rewiring rejection and fear into gratitude, self love and vulnerability as courage
Play
Processing what arises through empathy

Bossy massage*

Consent, boundary, expression and communication practice - asking for what we want and only receiving that

Closing ceremony:

Psychological integration through reflections
Anchoring ritual for take-aways
Agua de Florida cleansing, tea, fruits, sweet treats, music and relaxation

BODY POEM (somatic parts work)

2-4h Experience - depending on the length you choose we decide which of the starred* practices to explore &/or how deeply

Welcome

Entering sacred space - smudging, “seeing your divinity” prayer, anointing with oil
Relaxation and somatic awareness meditation
Check in - sharing intentions, concerns or fears, boundaries or blocks

Empathy Practice*

Processing an experience that is challenging using NVC or IFS/parts work* both introduced in online intro course “Portals of Pleasure”.

Body Poem*

A somatic enquiry journey, using verbal and inner visual parts work, energetic and/or physical touch, and a closing poetic reflection of one’s subconscious landscape, using clean language*, to support integration. (This is explored fully clothed).

Guided Emotional Release*

Techniques and present moment guidance and witnessing
Processing what arises through empathy

Closing ceremony:

Psychological integration through reflections
Anchoring ritual for take-aways
Agua de Florida cleansing, tea, fruits, sweet treats, music and relaxation

ORGASMIC EMBODIMENT

3-5h Experience - depending on the length you choose we decide how deeply to explore the practices that are starred*

Welcome

Entering sacred space - smudging, “seeing your divinity” prayer, anointing with oil
Relaxation and somatic awareness meditation
Check in - sharing intentions, concerns or fears, boundaries or blocks

Empathy Practice*

Processing an experience that is challenging using NVC or IFS/parts work* both introduced in online intro course “Portals of Pleasure”.

Guided Orgasmic Embodiment Exercises*

Present moment guidance and witnessing for any of the orgasmic embodiment exercises from the online intro course* also listed below
Processing what arises through empathy

Guided Emotional Release*

Techniques and present moment guidance and witnessing
Processing what arises through empathy

Genital mapping, resensitising and healing*

Anatomy theory with mirror work to (re)establish the innocence and connection to our sexuality
Full body relaxing and energy opening massage
Touch (from me or you) and anatomy combined to (re)connect and enhance feeling, neural pathways, safety and pleasure

Closing ceremony:

Psychological integration through reflections
Anchoring ritual for take-aways
Agua de Florida cleansing, tea, fruits, sweet treats, music and relaxation

*Orgasmic Embodiment exercises:

KUNDALINI ACTIVATION

3-5h Experience - depending on the length you choose we decide how deeply to explore the practices that are starred*

Welcome

Entering sacred space - smudging, “seeing your divinity” prayer, anointing with oil
Relaxation and somatic awareness meditation
Check in - sharing intentions, concerns or fears, boundaries or blocks

Abundance*

Theory and practice on

Self love and empathy
Transforming the drama triangle (victim-based) into the empowerment dynamic (creator-based)
Emotional release and Orgasmic embodiment
Rewiring rejection and fear into gratitude, self love and vulnerability as courage
Play

Kundalini Activation Process

60-80 min journey where you lie down, relax and do nothing
Guided by my energetic and physical touch, verbal cues, music playlist shifting into different brain wave frequencies to create different states of consciousness

Closing ceremony:

Psychological integration through reflections
Anchoring ritual for take-aways
Agua de Florida cleansing, tea, fruits, sweet treats, music and relaxation

TANTRIC HEALING RITUAL

Initiation to the divine masculine OR feminine

For men, women & non-binary

This is to avoid disappointment as this work is not a quick fix. I want you to benefit from what I'm offering. This work is a deep and devotional process of commitment that requires and liberates you into ownership and release of your wounds and habits, so that you can fully embody your power, pleasure and purpose. I will guide you in all of it with compassionate presence if you are ready!

This ritual is for anyone wanting to explore

sexuality and spirituality
sexual healing
de-shaming sexuality, wildness and primal life force
expanding pleasure through relaxed arousal and divine connection

THE RITUAL

Welcome

Crossing the threshold from the profane to the sacred: smudging, “seeing your divinity” prayer, anointing with oil

Check in

Somatic awareness
Sharing intentions, concerns or fears, boundaries or blocks

Meditation

Calling in guides
Relaxation, divinity and deity identification
Orgasmic embodiment and emotional release exercise

Bodywork & parts work

Releasing naked ritual
Honouring affirmations
5 bodies activation (physical, emotional, mental, energetic, causal)

- Alignment, massage, kundalini activation with verbal guidance into the divine

- Parts connection and emotional release

- Physical and energetic integration

Closing ceremony:

Psychological integration through reflections
Re-clothing ritual anchoring take away affirmations
Agua de Florida cleansing, tea, fruits, sweet treats, music and relaxation

Practical info

This is a 3-4h ritual
I rarely offer this to people who have not come for at least one other type of 1-1 session with me. Clients must be invested in self-inquiry, devotion and commitment to their sexual healing over time. Exceptional circumstances are people with a lot of experience and at my discretion.
Price £555 / €633

TAILORED SESSION

2-4h

Welcome

Relaxation and somatic awareness meditation
Check in - sharing intentions, concerns or fears, boundaries or blocks

Decide together on today's exploration:

Perhaps you just want to share about your experiences and would like either compassionate listening, empathy or advice
Or we might explore theory and somatic practices tailored to what is alive for you today or any recurring themes, challenges or desires

Closing:

Psychological integration through reflections
Anchoring ritual for take-aways
Agua de Florida cleansing, tea, fruits, sweet treats, music and relaxation

SUPPORT CALL

Price options

Basic £88 / €101
Cosy £99 / €111
Abundant £111 / €131

Packages

There is no quick fix to your challenges or desires. Deep devotion and commitment are required for real and lasting transformation.

In your 6 or 12 sessions I guide you through a systematic upgrade in your sexuality and relating skills, knowledge and embodiment. The discovery session (see below) lays the foundations for a journey where you will reclaim your power. This session will focus on your intentions, desires and challenges. I will share with you the basics of some simple and powerful skills to support you to process your challenging experiences and open to more possibilities. We will then use those skills in an experiential somatic process called sensate focus/parts work, where you get to connect with your embodied inner world, the subconscious realm, where real transformation can happen. I always end the session with integration and reflection.

Package sessions will include some or all of:

The Pillars of Pleasure: What is pleasure? What conditions are necessary? What blocks do we have?
Consent: Knowing, feeling and communicating your desires and boundaries with compassion and effectiveness. Creating choice around unconscious patterns such as people pleasing, enduring, performance pressure; to allow us to become more authentic, in integrity and empowered in our pleasure.
Orgasmic Embodiment: Practices and mindset for expanding pleasure.
Pleasure mindset: How to create the (sex) life of your dreams rather than be the victim of circumstance. The power of intention, gratitude, feeling; and moving from fear of rejection, loneliness and scarcity to abundance mindset.
Tantric principles of polarity, consecration, sublimation of energy and non-dualism
Empathy and self-love: Developing the foundations laid in the discovery call. Creating self and relational connection, rather than judging or criticising, which creates disconnection. Models we can use as structure are NVC (non-violent communication) and IFS (internal family systems).
Bodywork: Massage and compassionate touch to support your nervous system to relax, release and open to new pathways of pleasure, empowerment and possibility.
Emotional connection and release: Techniques to support you to express and let go of blocks and patterns.
Body image: Liberating our confidence through loving parts of us that may have been shamed.
Genital anatomy and mapping: What you didn't learn at school! Exploring the genitals with knowledge and loving touch. Creating new neural pathways and releasing fears and blocks.
Kundalini Activation: An energy transmission and embodied meditation. Connecting to source and innate potential power, through energetic and physical touch, and music that activates different brainwave states/levels of consciousness.
Tantric Healing Ritual: Meditation on the divine masculine and feminine and Tantric massage

All of this functions to rewire our nervous system and reprogram our individual, generational and collective conditioning. As this armour melts we gradually uncover our true nature of freedom, power, trust, wisdom, confidence, love, joy, peace and fulfilment.

Discovery Session Before Investing

Investing in yourself is a message to your system that you are worth it!

I like to do a discovery session with you before we both decide finally if I am the right person to work with you over time. I like to give the flexibility of 2-3h. 2h can sometimes be enough if you are open and we go deeper faster. Up to 3h gives you time to build trust slower and to really give space for processes to unfold.

2-3h discovery session

In person session £350 / €410

Online session £300 / €350

*If you are struggling financially or these prices are just out of reach please get in touch and let’s see if we can find a way to work together

3 month

"Accelerate"

For those that re ready to dive deep in the sessions, and want to make progress at a sustainable but impactful rate. Each session is a personalised 1-1 half day retreat.

x6 (3-4h) rituals or sessions
x1 (1h) support call
Home play exercises
24h messaging/email support
Price £2700 - payment plans available
Saving of £600 compared with x6 single sessions

6 month

"Focused Flow"

A shorter session, encouraging steady progress towards a depth similar to that of the "Accelerate" program. Experienced over a longer time, with a balanced yet purposeful rhythm.

x12 (2h) rituals or sessions
x2 (1h) support calls
Home play exercises
24h messaging/email support
Price £2700 - payment plans available
Saving of £1200 compared with x12 single sessions

3 month

"Catalyst"

Shorter sessions over a shorter time frame. A powerful yet manageable spark for change.

x6 (2h) rituals or sessions
x1 (1h) support calls
Home play exercises
24h messaging/email support
Price £1500 - payment plans available
Saving of £600 compared with x6 single sessions

One-off session price structure

2h in person session £350 / €410 - online session £300 / €350

3h in person session £450 / €525 - online session £400 / €470

4-5h session £600/ €700

*If you are struggling financially or these prices are just out of reach please get in touch and let’s see if we can find a way to work together.

Processing Support Call

If you would like individual or couples processing support on issues around sexuality and relating I offer in-person and online processing sessions. We will focus on using empathy, rather than judgement and criticism in order to find solutions. I will give empathy and guide individuals, couples or poly relationships to relate in more compassionate and effective ways in the moment. I may include some somatic exercises that support release and balancing, especially in charged and challenging moments.

Price:

90min in person session £200 (online £170)

Up to 2h30 in person £330 (online £300)

*If you are struggling financially or these prices are just out of reach please get in touch and let’s see if we can find a way to work together.

Modalities and terms used

*Clean language

This is the reflection of the clients own exact words back to them and the use of specific types of questions to support them to explore more deeply without imposing one’s own ideas or bias.

Questions may be: what kind of…is that…? is there anything else about that…? where do you notice this in your body? what shape, colour, texture, character does that have? What would it say if it could speak? what would you like to have happen?

*NVC - Non Violent Communication -

A heart centred conscious approach to create understanding in connection and communication, as opposed to our conditioned strategies of judgement and finding out who’s right or wrong.

* Orgasmic Embodiment exercises:

*IFS - Internal Family Systems

An embodiment practice to connect with our inner world of parts - exiles and protectors - anchoring into our open, curious and compassionate Self to connect with, empathise and transform these parts into an integrated system that is unburdened and free to express and offer its gifts.

book a free consultation call

My Approach

I create a safe space of non-judgement where you can…

Share yourself fully without fear
Rewire your neuro-pathways to create new possibilties, perspectives, experiences and feelings in your life
Connect body-mind-heart to move into empowered agency and choice in the present moment and find the love, sex and relationships of your dreams!

Ethics and guidelines

Everything is an invite and agreed before proceeding. Nothing is required to be done.
Rachael Nitya is always fully clothed.
Clients may be as clothed or naked as feels comfortable for bodywork or somatic exercises where appropriate.
Any erotic touch that has been agreed is always one way - from Rachael to the client.

more about me

What my clients say

I wanted to unlock more freedom, pleasure and playfulness in my body. And to deepen the connection with myself, my body and my sexuality. In the session I released some shame and fear that I was ready to let go of, which created more space and freedom within me. I let go of stuff that was still holding me back from expressing and experiencing my sexuality.

I would recommend Rachael to anyone wanting to deepen their connection with their selves, to shed dysfunctional beliefs and accumulated trauma, or to anyone wanting more self love, confidence, pleasure and joy in their life. During the session with Rachael I felt so safe as well as fully supported and honoured as an individual with all of me welcomed and seen and accepted.

- Miiska 25, Men's work facilitator, Finland

Rachael is a very sensitive and intuitive professional. I was impressed in how she made me go deeper into my real feelings. During the 1-1 session her voice and methods brought so much awareness and presence to parts of my body that I wasn't connect with anymore.

...She creates a safe and very easy environment where I felt super welcome exactly as I'm. I really recommend her if you want to open up, connect to yourself deeply and have more joy in life!

- Patricia Udipti, 30, Brazil, Breathwork Facilitator & Cacao Ceremony holder.

book a free consultation call