2. Body Awareness & Power: Feeling Yourself in Relationship
2 hours
On Zoom
Please book this session for between 20-24th April ONLY
About this session A structured 1:1 session to help you connect more deeply with your body and explore how you respond to power, vulnerability, and trust.
We begin with a short check in, short landing embodiment practice, intention setting for the session
Practice 1: Guided body scan, supporting you to notice sensations and internal responses with curiosity and clarity. Practice 2: From there, we move into a gentle exploration of how you experience positions of more or less power, and how your body adapts in those moments.
This is a guided, responsive process — you’ll be supported to stay connected to your experience throughout.
In this session, you will:
Deepen awareness of bodily sensations and responses
Notice patterns of tension, protection, or adaptation
Explore your relationship to power and vulnerability
Build capacity to stay present with what arises
Details
90 minutes
1:1 session
£70 (reduced rate as part of professional training)
Online via Zoom
Who this is for? Open to anyone curious about their body, emotional responses, and relational patterns — no prior experience needed.
Booking Please take a few moments to answer the questions below to ensure this is a good fit; and so I can prepare and support you appropriately. Select a time that works for you between 20-24th April ONLY Spots are limited and offered on a first-come basis. Send payment of £70 to one of the options on this link Payment 1-1 Bookings are confirmed upon payment. Please check availability in the calendar above and pay before submitting your booking. Thank you!
