Release your inner blocks, 
heal and awaken your life force
May  18-19  DUBLIN 
- River Holistic Centre, Raheny 
July 6-7  DERRY 
- The Light Space, Pennyburn 
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 SAVE YOUR SPOT DUBLIN  reserve with deposit


conscious relatinG


Discover your freedom and self-love to flourish in intimate relationships

March 23-24  GALWAY - Yoga Darsana, Salthill





"Dear Rachael, thank you so much for the space you opened in me…
A feeling of remembering my inner power...
a remembering of the natural state of my energy... 
Your inner dance opened a portal in me... 
allowing myself more to be who I am. 
A healing and empowering experience..."

Ellen Van Gorp, Belgium, Sound Healing Practitioner
KUNDALINI INNERDANCE
May  18-19  DUBLIN - River Holistic Centre, Raheny 
July 6-7  DERRY - The Light Space, Pennyburn 
 11 am -7pm on both days

Unlock the powerful flow of Kundalini energy with the support of tantric wisdom, somatic movement, voice and energy work to heal, discover your ecstasy and elevate your consciousness




Kundalini is another word for our life force energy, part of our creativity and sexuality. It is our innate power. 
When aroused from its state of potentiality in our root, it awakens us to our true nature. We experience ourselves in two ways simultaneously: as individuals \
and as One with the Universe / Life / Source.


We uncover, unblock, rewrite, release tension, trauma, limiting beliefs, 
Undoing conditioning & fear through this flow of energy
We tap into the body’s wisdom, intuition, higher consciousness/source 
 And open to the heart’s true desire and new possibilities
We become who we really are – Life itself


Experience includes:

  • Spontaneous ecstatic, healing or meditative movement
  • Emotional catharsis
  • Energy flow and energy healing
  • Visuals like mandalas, lights, colours or guides
  • Divine revelation



Dive into the realms of self-discovery, unleash authentic expression, 
and integrate learned practices into your daily life. 



“Such a beautiful, blissful, deep, juicy, wild, RAW experience. Rachael is an absolutely gorgeous soul, so full of life force energy, and an amazing facilitator. I recommend this experience with every fibre of my being…If you are feeling called at all....just do it, you won't regret it.”

Ruth McGilligan


 Day 1 explores solo and partner practices, creating a safe space to go beyond ego and conditioning. 

Day 2 includes solo journeys, alternating between giving and receiving, as well as group flow experiences anchoring transformative energy to daily life. You will  learn how to own shadow and light, using sound, movement, and emotional release to reveal your true bliss.

This event is non-residential and un-catered. Tea and coffee will be available.

May  18-19  DUBLIN - River Holistic Centre, Raheny 



July 6-7  DERRY - The Light Space, Pennyburn 


CONSCIOUS RELATING
March 23-24  GALWAY - Yoga Darsana, Salthill - CANCELLED

1pm-9pm both days

for singles and couples



Are you ready to be truly seen and accepted for who you are? Heal trauma, discover real intimacy with yourself and others and
 finally allow yourself to express yourself authentically? 


“People think that intimacy is about sex. But intimacy is about truth. When you realize you can tell someone your truth, when you can show yourself to them, when you stand in front of them bare, and their response is 'you're safe with me'- that's intimacy.”


Join us for a weekend of deep work on Conscious Relating, 
where we will share practices 
to drop our masks and fears and rise into our 
true, powerful, loving, and natural essence with each other.

This work connects us because it is vulnerable, 
so I invite you into slowness, consent, 
sensitivity and curiosity. 
We are rewriting habits to find freedom, love and
joy in our bodies in the present moment.



THIS IS FOR YOU IF YOU WANT TO EXPERIENCE MORE:

  • Wholeness and interconnection: explore your fullness as a being through body-mind-heart/spirit with others.

  • True intimacy, self-love and shared love: acknowledge, embrace and feel yourself and others more fully.

  •  Authenticity and awareness: accept yourself and others as you are rather than as you think, or have been told, you “should” be.

  • Inner authority and the power to be a creator rather than in a victim role - share space that empowers you to really feel what you want from embodied wisdom (including boundaries and wishes) and to communicate that with others.




“The processes I’ve been going through are massive... 
it was truly transformational, I’ll be integrating these lessons for years to come! 
I really feel so much more safe and able to engage in relationships, 
understanding what’s mine, theirs and ours together more deeply with time.
I’m so grateful I was there and for you all for being part of it, thank you so much“🙏🏻💕✨ 
Fionn dempsey



Singles and couples are welcome. 
Couples can choose to work together for some of the more in-depth exercises.

This event is non-residential and un-catered. Tea and coffee will be available.




FAQ

Do I have to do everything on the course? 


No. You will be actively encouraged only to do what feels good for you. You can watch or leave the room or even the event if you need to at any point. Feeling and acting on your felt sense and boundaries is one of the core experiences and could be your most empowering learning! 
Is there nudity?

There is no nudity in these workshops. 
Is there s.xual energy or touch?

There is no genital or breast touch. S.xual energy is welcome. It is connected to our life force, kundalini, spirituality, power and creativity. I encourage you to notice and enjoy your own energy in every form. It is deeply empowering and healing to welcome it without expectation of particular outcome. No sexual acts will happen in these retreats.